Last edited by Gunris
Friday, November 20, 2020 | History

1 edition of Breathe like a bear found in the catalog.

Breathe like a bear

Kira Willey

Breathe like a bear

30 mindful moments for kids to feel calm and focused anytime, anywhere

by Kira Willey

  • 70 Want to read
  • 13 Currently reading

Published by Rodale Press, Incorporated in Emmaus, PA .
Written in English

    Subjects:
  • Breathing exercises,
  • Meditation for children,
  • Therapeutic use,
  • Juvenile literature,
  • Mindfulness (Psychology)

  • About the Edition

    Breathe Like a Bear is a beautifully illustrated collection of mindfulness exercises designed to teach kids techniques for managing their bodies, breath, and emotions.

    Edition Notes

    K12 Childrens Plus, Inc.

    Other titles30 mindful moments for kids to feel calm and focused anytime, anywhere
    StatementKira Willey ; illustrated by Anni Betts
    ContributionsBetts, Anni, ill
    The Physical Object
    Paginationx, 84 p.
    Number of Pages84
    ID Numbers
    Open LibraryOL26943963M
    ISBN 101623368855
    ISBN 109781623368852


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Breathe like a bear by Kira Willey Download PDF EPUB FB2

Breathe Like a Bear is a beautifully illustrated collection of mindfulness exercises designed to teach kids techniques for managing their bodies, breath, and emotions. Best of all, these 30 simple, short breathing practices and movements can be performed anytime, anywhere: in the car to the grocery store, during heavy homework nights at home, or even at a child’s desk at  › Books › Children's Books › Growing Up & Facts of Life.

Breathe Like a Bear is a beautifully illustrated collection of mindfulness exercises designed to teach kids techniques for managing their bodies, breath, and emotions. Best of all, these 30 simple, short breathing practices and movements can be performed anytime, anywhere: in the car to the grocery store, during heavy homework nights at home, or even at a child’s desk at s Based on Kira Willey's Parents' Choice GOLD Award winner Mindful Moments for Kids, Breathe Like a Bear is Breathe like a bear book to help kids find calm, gain focus, and feel energized during the day, while also encouraging families to establish fun and consistent mindfulness practices, whether at home or on the  › Books › Children's Books › Growing Up & Facts of Life › Health › Fitness.

Adapted from the successful Breathe like a Bear hardcover/trade paperback--a collection of mindful moments and exercises for kids--this board book is an easy-to-follow breathing exercise kids can use to manage their bodies, breath, and :// Breathe Like A Bear is a friendly introduction to mindfulness and meditation for children aged 4 – 8.

With 30 mindful moments to help find calm and focus – at home, in the classroom, alone or with others – Breathe Like A Bear teaches children how to manage their bodies, breaths and emotions through fun, relatable activities and :// "Breathe Like a Bear is a beautiful guide to mindfulness.

Parents, teachers, caregivers-- and especially kids--will love the different ways to explore mindfulness and breath through animals and story in Breathe Like a lyrical and practical, this much-needed book will   "Breathe Like a Bear is a beautiful guide to mindfulness. Parents, teachers, caregivers-- and especially kids--will love the different ways to explore mindfulness and breath through animals and story in Breathe Like a lyrical and practical, this much-needed book will help children navigate the world around them!"   “Breathe Like a Bear is a beautiful guide to mindfulness.

Parents, teachers, caregivers— and especially kids—will love the different ways to explore mindfulness and breath through animals and story in Breathe Like a lyrical and practical, this much-needed book will help children navigate the world around them!”   Breathe Like a bear is not your typical storybook.

It is a collection of 30 mindfulness exercises that are easy and fun for little kids. They are divided up into categories of be calm, focus, imagine, make some energy, and relax and then each section has a handful of related story-like visualizations that can be enjoyed one after another or on their ://   “Breathe like a Bear” is written by Kira Willey, a children’s music artist and kids yoga expert.

Kira provides enjoyable, engaging activities children will love. The book’s focus on fun, rather than lots of explanations about the mindfulness message, makes it especially appropriate for young ://   Breathe Like A Bear 30 Mindful Moments for Kids to Feel Calm and Focused Anytime, Anywhere (Book): Willey, Kira: We all want to bring more calm into our lives.

We all want to feel more focused and positive. Mindfulness is the key to making it happen. Breathe like a bear guides us through fun exercises to help us relax and stretch our ://   Breathe Like a Bear is a beautiful guide to mindfulness.

Parents, teachers, caregivers— and especially kids—will love the different ways to explore mindfulness and breath through animals and story in Breathe Like a Bear.

Both lyrical and practical, this much-needed book will help children navigate the world around them!”   Kira is the author of bestselling children’s mindfulness book Breathe Like a Bear, and the Mindfulness Moments for Kids board book series, which includes Listen Like an Elephant and Breathe Like a Bear.A third board book, Bunny Breaths, will be available in the spring of All of Kira's children’s mindfulness books are available through Amazon, or wherever books are ://   Breathe Like a Bear is a beautifully illustrated collection of mindfulness exercises designed to teach kids techniques for managing their bodies, breath, and emotions.

Best of all, these 30 simple, short breathing practices and movements can be performed anytime, anywhere: in the car to the grocery store, during heavy homework nights at home, or even at a child’s desk at :// Breathe Like a Bear is a guide to mindfulness and meditation for children aged Through 30 simple and beautifully illustrated activities and mindfulness exercises, Breathe Like a Bear helps kids to manage their bodies, breath and emotions.

Special offers and product promotions  › Children's Books › Early Learning › Sense & Sensation. Written and read by Kira Willey, winner of three Parents' Choice Gold Awards, kids can use these three mindfulness activities to manage their bodies, breath, and ://   Editorial Reviews.

Breathe Like a Bear is a beautiful guide to mindfulness. Parents, teachers, caregivers— and especially kids—will love the different ways to explore mindfulness and breath through animals and story in Breathe Like a lyrical and practical, this much-needed book will help children navigate the world around them!” “Breathe Like a Bear is a beautiful guide to mindfulness.

Parents, teachers, caregivers— and especially kids—will love the different ways to explore mindfulness and breath through animals and story in Breathe Like a Bear. Both lyrical and practical, this much-needed book   Adapted from the successful Breathe like a Bear hardcover/trade paperback--a collection of mindful moments and exercises for kids--this board book is an easy-to-follow breathing exercise kids can use to manage their bodies, breath, and ://   Breathe Like a Bear is a beautifully illustrated collection of mindfulness exercises designed to teach kids techniques for managing their bodies, breath, and emotions.

Best of all, these 30 simple, short breathing practices and movements can be performed anytime, anywhere: in the car to the grocery store, during heavy homework nights at home, or even at a child’s desk at ://   BREATHE LIKE A BEAR: 30 MINDFUL MOMENTS FOR KIDS TO FEEL CALM AND FOCUSED ANYTIME, ANYWHERE by Kira Willey, illustrated by Anni Betts, is a gorgeously illustrated gem of a organizes her mindfulness practices into five sections, each of which has a brief introduction: Be Calm, Focus, Imagine, Make Some Energy and Relax, with each practice receiving a Based on Kira Willey's Parents' Choice GOLD Award winner Mindful Moments for Kids, Breathe Like a Bear is sure to help kids find calm, gain focus, and feel energized during the day, while also encouraging families to establish fun and consistent mindfulness practices, whether at home or on the :// "Breathe Like a Bear is a beautiful guide to mindfulness.

Parents, teachers, caregivers-- and especially kids--will love the different ways to explore mindfulness and breath through animals and story in Breathe Like a Bear.

Both lyrical and practical, this much-needed book Editions for Breathe Like a Bear: 30 Mindful Moments for Kids to Feel Calm and Focused Anytime, Anywhere: (Paperback published in ),   Kira has made her entire Mindful Moments for Kids album free to all, to help support children and families during this challenging time.

Download put them on your phone, and find calm, focus, and positive energy with quick, kid-friendly audio mindfulness breaks like Bear Breath, Hot Chocolate, Clouds, and more. Kira's team has also compiled a list of incredible online resources from Praise “Breathe Like a Bear is a beautiful guide to mindfulness.

Parents, teachers, caregivers— and especially kids—will love the different ways to explore mindfulness and breath through animals and story in Breathe Like a lyrical and practical, this much-needed book will help children navigate the world around them!” Download Breathe Like a Bear: 30 Mindful Moments for Kids to Feel Calm and Focused Anytime, Anywhere and read Breathe Like a Bear: 30 Mindful Moments for Kids to Feel Calm and Focused Anytime, Anywhere online books in format PDF.

Get also Books,Children's Books,Growing Up & Facts of Life books in EPUB and Mobi Format. Check out other translated books in French, Spanish :// Description.

Breathe Like a Bear: 30 Mindful Moments for Kids to Feel Calm and Focused Anytime, Anywhere is a hardcover children’s book that helps children learn the skill of self regulation through guided meditation practices.

The various mindfulness practices in this book Breathe Like A Bear 30 Mindful Moments for Kids to Feel Calm and Focused Anytime, Anywhere (Book): Willey, Kira: Breathe Like a Bear is a beautifully illustrated collection of mindfulness exercises designed to teach kids techniques for managing their bodies, breath, and emotions.

Best of all, these 30 simple, short breathing practices and movements can be performed anytime, anywhere: in the Get this from a library. Breathe like a bear. [Kira Willey; Anni Betts] -- "Part of the Mindfulness Moments for Kids series, this mindful meditation exercise featuring a sweet bear cub helps kids feel calm, wherever they are.

With this board book, kids will learn to control About. is the leading professional showcase for the world's most talented children's illustrators. Established inCI's mission is to simplify the process of sourcing artists by offering commissioners a highly comprehensive and inspirational directory of ://?illustrator_id= Breathe Like a Bear.

Ever feel like you have a ton of energy and just can’t focus. This book is filled with 50 activities to help you become more mindful. Practice using your imagination to calm down and get centered.

Buy Now. Add to Wishlist Added to Wishlist. Add to ://   Breathe Like a Bear is a guide to mindfulness and meditation for children aged Through 30 simple and beautifully illustrated activities and mindfulness exercises, Breathe Like a Bear helps kids to manage their bodies, breath and emotions.

show more Breathe Like A Bear: 30 Mindful Moments for Kids to Feel Calm and Focused Anytime, Anywhere. by Kira Willey. The Children’s Book Council (CBC) is the nonprofit trade association of children’s book publishers in North America, dedicated to supporting the industry and promoting children’s books   Appropriate Age Range: years What this book is all about: Breathe Like a Bear is a collection of 30 mindfulness exercises for children that teach them how to manage their bodies, breath and emotions.

The exercises included are simple and adaptable allowing them to.